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In this episode of the 9-episode docuseries Self Help, we delve into the essence of identity. 'How to Be' questions whether we are defined by our past, shaped by society, or if we can truly reinvent ourselves.
Self Help: How To Be - Who are we, really?
Watch the rest of the episodes of the series "Self Help"
In the second episode of the docuseries Self Help", the boundaries of identity are examined with a mix of existential inquiry and personal reflection. Experts and anonymous voices explore the forces that shape who we are—culture, memory, genetics, and personal choice—challenging the idea of a fixed self.
With a minimalist and intimate approach, the episode navigates the complexities of self-perception, transformation, and the constant tension between authenticity and adaptation in modern life.
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